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Okra is better known by its common name as ladys finger or gumbo.
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This link is to an external site that may or may not meet accessibility guidelines. It grows in a temperate climate. Click here to subscribe : It absorbs the excessive sugar from blood and balances the level. Okra is also known as lady finger/ bhindi and is used in the preparation of a number of sumptuous dishes.
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Okra is a nutritional powerhouse used throughout history for both medicinal and culinary purposes. Otherwise, read through this post to understand why including okra in your diet is highly imperative. 10 amazing nutrition and health benefits of lady finger, bhindi, okra. This link is to an external site that may or may not meet accessibility guidelines. The geographical origin of okra is. Okra is better known by its common name as ladys finger or gumbo. You should try that herb. If yes, then thumbs up! The vegetable is available throughout the year, but the best produce is available during the early. Okra, also known as ladies' finger or ochro, is grown in tropical and warm temperate parts of the world. Lady fingers okra on wooden table. About 52% of these are fresh okra, 15% are organic vegetables. It is valued for its edible green seed pods.
Firstly, okra being rich in fibres helps to normalize the blood sugar; lady fingers. Okra resembles fingers and because it's pretty slim and in delicate shape , it is called ladies' adding to joe cartland 's excellent answer, i agree that okra aka bhindi, lady's fingers, etc tastes.
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